The Sirtfood Diet is the one that claims you can eat chocolate, drink red wine AND lose weight. That's all our cravings curbed in one delicious sweep....
Dr. Mark Hyman, longtime health adviser to Bill and Hillary Clinton, wrote "Eat Fat: Get Thin," which focuses on adding high-fat...
If we weren’t before, we are now officially a nation of snackers.
The Obamas' post-White House life has been pretty exciting thus far, but now they're settling into a routine, which includes packing their own lunches.
They're practically equivalent to a bowl of pasta
You'll thank us later
This isn't just another food trend you're late to join, it's actually got a purpose and might help if you have IBS.
Comment: Cheese-lovers' hearts are churning with delight over a study that disavows the link between dairy and disease, but is it...
Good news for fans of full-fat dairy
These serving strategies and preparation techniques can help you prevent overeating.